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Hands gently holding or releasing a small object, symbolising letting go of responsibility for other people’s feelings

Hands gently holding or releasing a small object, symbolising letting go of responsibility for other people’s feelings

When You Feel Responsible for Everyone Else’s Feelings

Do you find yourself watching people’s moods, replaying conversations, and wondering if you’ve said something wrong? This blog explores why you may feel responsible for other people’s feelings—and what begins to change when you realise not everything is yours to carry.

Jane Nevell

Apr 24 min read

Illustration of a woman’s head with flowers growing, symbolising self-reflection and finding your own voice after people-pleasing

Illustration of a woman’s head with flowers growing, symbolising self-reflection and finding your own voice after people-pleasing

When You’ve Spent a Lifetime Agreeing (People Pleasing and Losing Your Own Voice)

Have you spent years agreeing with others to keep the peace? This blog explores how people-pleasing can blur your own thoughts — and what it means to start thinking for yourself again.

Jane Nevell

Mar 183 min read

Substack – reflections & free resources

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