_edited.png)
True Life Tapping
with Jane Nevell
Break Free from People-Pleasing and Reconnect with Your True Self
​
​Have you spent years putting others first—adapting, keeping the peace, and making sure everyone else is happy?
​
🔹 In doing so, have you lost touch with who you truly are?
​
You long to reconnect with yourself, but the constant pull of others’ needs and expectations keeps getting in the way.​​​​​​
Helping You Rediscover
Your True Self
I’m Jane Nevell, a therapist helping women over 50, break free from people-pleasing, self-doubt, and limiting beliefs—so they can rediscover who they really are and begin living more authentically.
​
With over 16 years of experience in psychology, counselling, and therapeutic techniques, I’ve supported people through some of life’s toughest emotional challenges. My background spans mental health, addiction recovery, and emotional healing, giving me deep insight into the patterns that keep women stuck in cycles of self-sacrifice and insecurity.
​
I offer online therapy, combining EFT, Matrix Reimprinting, and counselling to help you move beyond old conditioning and into a life that feels true to you.
🔹 You don’t have to stay stuck. It’s time to step out of the ‘good girl’ conditioning and into a life led by your own values—not just what others expect of you. Together, we’ll gently untangle those patterns, rebuild your confidence, and help you take meaningful steps forward.
​
🔹 Where do you start? With small but powerful shifts—ones that help you let go of people-pleasing, reclaim your identity, and feel empowered. I’ll guide you through each step, offering practical tools, support, and a clear, encouraging path.​
✨ Ready to break free from people-pleasing?
Get my free guide: "5 Simple Steps to Stop People-Pleasing and Start Prioritising Yourself."
​
Subscribe to my monthly newsletter and receive your free guide straight to your inbox. Each month, you’ll also receive helpful tips, insights, and encouragement to support your own journey of self-discovery and empowerment.
How I Can Help
I offer a supportive, personalised approach that meets you where you are and helps you move forward with clarity and self-trust.
​
Here’s how I can support you:
✔ Break free from people-pleasing and over-giving – so you can set healthy boundaries with confidence.
✔ Release self-doubt and old conditioning – so you can stop second-guessing yourself and start trusting your voice.
✔ Reconnect with your true self – so you finally know what you want and feel empowered to live life on your own terms.
✔ Heal emotional wounds and unhelpful patterns – so you can stop repeating cycles that keep you stuck.
✔ Feel at peace with who you are – so you can live with confidence and authenticity.
​
​
Get Your Free Guide + Monthly Inspiration
✨ Ready to stop people-pleasing and reconnect with who you truly are?
​
Subscribe now and receive my free guide:
“5 Simple Steps to Stop People-Pleasing and Start Prioritising Yourself.”
​
You’ll also get monthly insights, tools, and gentle encouragement to support your journey.
Meet Jane
I’m Jane Nevell, a therapist specialising in Emotional Freedom Techniques (EFT), Matrix Reimprinting, Counselling, and Psychology.
​
My own journey into therapy began over a decade ago after a personal turning point that led me to deep self-discovery and healing.
​
Now, I help women over 50, who have spent years people-pleasing reconnect with their true selves and reclaim their identity.
What People Say...
Linda
"The tapping has helped me tremendously to ground myself, calm down, and focus on the now. I can now do things I couldn't bear to think of doing before we started.
I'm so grateful to Jane and how far I have come with her help!
Jane is professional, compassionate, honest, caring, understanding, and patient. I will miss our weekly sessions dearly. Thank you for helping me through this hard time."
Ann
"I've been working with Jane for a few months and have made significant progress in breaking down the barriers of low self-esteem, overthinking, and anxiety. Though I was initially very anxious, Jane has put me at ease and makes me feel safe.
I’m excited to continue working together and break down even more barriers.
I highly recommend her services—tapping really works, and Jane is wonderful to work with. This technique will be part of my life forever."
Andrea
"Jane has helped me overcome emotional overload and deeply ingrained patterns of self-sabotage. Through her intuitive and empathetic use of EFT, I've been able to resolve overwhelming emotions and move forward in life.
Jane is a patient, compassionate, and talented therapist. I highly recommend her services."