About Me

Hello, I’m Jane Nevell, a dedicated therapist, experienced in Emotional Freedom Techniques (EFT), Matrix Reimprinting, Psychodynamic Counselling, and Psychology. My path to therapy began with a personal crisis that reshaped my life nearly a decade ago.

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My Journey

During a difficult time, I felt lost and overwhelmed by self-doubt. I had lost touch with my own thoughts and was deeply influenced by others’ opinions, leading to a weakened sense of self. This journey of self-discovery through personal therapy helped me realise that I had spent much of my life trying to please others, being the good girl, and avoiding conflict where possible. Although I was brave for others, I struggled to be that way for myself.

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My Approach

My experiences have fuelled my passion for helping others reconnect with their true selves.

 

In my practice, I combine:

• Emotional Freedom Techniques (EFT): To release negative emotions and limiting beliefs.

• Matrix Reimprinting: To transform traumatic memories and foster positive self-perceptions.

• Psychodynamic Counselling: To explore unconscious patterns and understand how past experiences shape current behaviours, leading to deeper self-awareness and lasting change.

• Psychology: To apply evidence-based practices that support emotional well-being and growth.

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This integrative approach allows us to address both deep-rooted issues and practical concerns, guiding you towards a more fulfilling life.

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Welcome to True Life Tapping

I’m the founder of True Life Tapping, where I help individuals, especially women in their 50s, embrace their authentic selves and find inner peace. With over 17 years working in addiction, homelessness, and mental health, I’m committed to supporting you on your journey of self-discovery and empowerment.

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Qualifications

I hold a BA Hons in Psychology with Social Studies (1999) and have specialised further with Advanced Practitioner certifications in Matrix Reimprinting and Emotional Freedom Techniques (2015), and Psychodynamic Counselling (2017). These qualifications underpin my understanding of human behaviour and emotional well-being.

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A Personal Note

My journey to self-discovery began in my 50s while working as a Drug and Alcohol Worker. Overwhelmed by a loss of identity, I realised I needed to reconnect with myself. This process taught me to value my own thoughts and set healthy boundaries, and I’m now dedicated to helping others do the same.

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Empowering You

I’m here to support you in finding your voice, reclaiming your power, and living authentically. Let’s work together to create a brighter, more genuine future.