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True Life Tapping
with Jane Nevell
About Me
Therapy that helps you reconnect with who you are.
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I’m Jane Nevell — a therapist helping women over 50 reconnect with their true selves after years of people-pleasing, self-doubt, and emotional overwhelm.
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I use Emotional Freedom Techniques (EFT) and Matrix Reimprinting to help you gently uncover the patterns that have kept you stuck — so you can begin living from a place of clarity, truth, and inner steadiness. My work is also informed by my background in counselling and psychology, which brings depth and insight to the process.
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With over 16 years’ experience in mental health, addiction, trauma, and emotional healing, I bring warmth, compassion, and honesty to each session. You won’t be met with judgement — just practical support, gentle insight, and space to explore what’s really going on beneath the surface.​​​​
Why I Focus on Women Over 50
Many of the women I work with are over 50 — and that’s no coincidence. By this stage of life, you’ve often spent years being the reliable one, the giver, the peacekeeper. You’ve held things together, supported others, and kept the calm. But somewhere along the way, you may have lost touch with you.
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I understand this because I’ve lived it. Like many women, I reached a point where I no longer knew who I was outside of the roles I’d carried for so long. Nurturing came naturally to me — but when familiar roles shifted, I was left asking, Who am I now?
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That question became the starting point of my own journey back to self. Counselling and tapping helped me reconnect with the parts of me I’d set aside. Over time, I’ve learned to meet myself with more compassion. My thoughts are kinder, my behaviours more supportive, and I have tools that help me manage emotions and shift core beliefs. It’s an ongoing process — as Jung described, we are all in the process of becoming.
And that’s the spirit I bring to this work.
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If you’re a midlife woman feeling lost, unheard, or simply exhausted from not being yourself — I’m here to help you find your way back.
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