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True Life Tapping
with Jane Nevell
Reconnect with the Woman You Truly Are - Therapy for Women over 50
Have you spent years putting others first—being the “good girl,” the dependable one, the peacekeeper?
As a woman over 50, you may have spent a lifetime taking care of others, while quietly losing touch with who you truly are.
If this sounds familiar, my therapy for women over 50 offers a space to gently begin reconnecting with yourself.
Why We Should Work Together
Choosing the right person to walk alongside you on this journey matters. Here’s what I bring to the work—and why so many women feel safe, seen, and supported with me:
Empathy and Lived Understanding
I’ve worked with many women who’ve spent years prioritising others. I understand how deeply that can chip away at your identity—and how much strength it takes to finally put yourself first.
Personalised Support
There’s no one-size-fits-all here. We’ll work together in a way that fits you—blending EFT, Matrix Reimprinting, and psychological tools to meet your specific needs and pace.
A Safe Space to Be Yourself
You’ll have a warm, non-judgmental environment where you can explore, express, and begin to reconnect with the real you—without pressure or pretence.
Proven Methods That Create Change
The tools I use aren’t just talk—they’re powerful processes that help shift old patterns, release emotional blocks, and make space for real transformation.
Our Sessions: A Safe Space for Healing
Our sessions are held online via video call, offering you a confidential, non-judgmental space to explore the beliefs and emotions that have been holding you back.
Whether it’s the fear of disappointing others, the guilt of putting yourself first, or the anxiety of stepping into the unknown—we’ll work through it together.
You’ll have the support, tools, and space to finally prioritise yourself, without feeling judged or rushed. Each session lasts one hour, giving you the focus and time needed to make meaningful progress.
I’m here to help you reconnect with your true self, let go of old patterns, and create a life that reflects who you really are. Together, we’ll gently explore the behaviours, beliefs, and blocks that are keeping you stuck—and begin the work of healing and transformation.
Packages to Support Your Journey
Whether you’re just beginning this exploration or ready for deeper, lasting change, I offer three packages designed to meet you where you are.
Each one supports your journey back to your authentic self, with structure and care.
These packages are designed for women over 50 who’ve lost touch with who they really are, often after years of putting others first.
Pricing and Payment Options
To make this journey accessible, I offer flexible payment plans tailored to fit your needs. Each package is thoughtfully priced to reflect the depth of support and transformation you’ll receive.
Reconnect
6 Session Package
Start Your Journey Back to Yourself
If you’re feeling disconnected from who you truly are and overwhelmed by the needs of others, Reconnect offers a starting point.
We’ll work together over six focused sessions to explore the issues holding you back from living as your authentic self.
Outcomes:
From: Feeling lost and disconnected.
To: Feeling clear, in control, and more aligned with your true self.
What We’ll Cover:
- Identifying disconnection
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Recognising patterns
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Exploring limiting beliefs
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Setting boundaries
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Developing self-compassion
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Creating a personal action plan
Price: £480
(£80 per session)
Value:
Ideal for those looking to start their journey, this package offers focused support on specific issues over six sessions, helping you reconnect with your authentic self.
Rediscover
12 session Package:
Delve Deeper into Your Transformation
Ready to make a deeper commitment to change? The Rediscover package is designed to peel back the layers of people-pleasing and limiting beliefs, while healing from past traumas and replacing these patterns with empowering new ones.
Outcomes:
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From: Feeling stuck in old habits and beliefs.
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To: Feeling empowered, healed, and more connected to your true self.
What We’ll Cover:
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Identifying and releasing limiting beliefs
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Healing past traumas
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Setting and maintaining healthy boundaries
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Building a compassionate and resilient self
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Creating lasting behavioural change
Price: £900
(£75 per session)
Value:
This comprehensive package allows for deeper exploration and lasting change, addressing more ingrained patterns and beliefs over twelve sessions.
Transform
24 Session Package:
Complete Life Transformation
This extended program is for those ready to go all-in on their personal growth. Over 24 weeks, we’ll work together to integrate new practices into your daily life and make deep, lasting changes.
Outcomes:
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From: Feeling stuck in long-standing patterns.
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To: Living confidently, authentically, and aligned with your true desires.
What We’ll Cover:
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Comprehensive self-discovery
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Sustained behavioural change
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Developing resilience and confidence
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Building a life that reflects your true self
Price:
£1680 (£70 per session)
Value:
Designed for ongoing transformation, this extended program provides the most substantial commitment to your healing journey, integrating new practices into daily life for lasting results.
Other Ways to Work With Me
While my main focus is helping women reconnect with their true selves, I also offer bespoke support for:
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Stress and anxiety management
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Drug and alcohol recovery
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EFT for frontline professionals and those in caring roles
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Group or organisational work (on request)
If you're looking for tailored support outside of the packages above, feel free to get in touch.