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True Life Tapping
with Jane Nevell
You've Spent a Lifetime Being There for Everyone Else.
Here You Are —
Finally Just for You.
Online therapy for women over 50 who are ready to stop putting themselves last and rediscover who they really are.
Have You Lost Yourself in Trying to Keep Everyone Else Happy?
You've spent years adapting, keeping the peace, focusing on everyone else's needs while quietly pushing your own aside.Being there for others has always felt natural. The right thing to do. But somewhere along the way something has shifted — and now you just feel exhausted, confused, and not quite sure why you can't seem to cope anymore.You don't feel like yourself. You're not even sure who that is. And there's a quiet, painful feeling underneath it all that somehow — you are the problem.
I'm Jane Nevell — and I understand this from the inside.
I'm a therapist specialising in EFT, Matrix Reimprinting, and counselling — but more importantly, I've lived what you're describing. The exhaustion. The confusion. The quiet sense that something is wrong with you.
That experience is why I work with women over 50 who are ready to understand themselves more deeply and finally begin putting themselves back in their own lives.
It doesn't have to stay this way.
You don't have to keep waking up feeling like you've disappeared. The exhaustion, the confusion, the sense that something is fundamentally wrong with you — these patterns can be understood, worked through, and changed.
Together we'll gently explore what's kept you stuck and begin building a different relationship with yourself — one where your needs, feelings, and sense of self matter too.
Many women find that over time they feel calmer, clearer, and more like themselves than they have in years.
How I Can Help
Here are some of the things women come to me with:
✔ Exhaustion from constantly putting everyone else first
✔ Not knowing what they think, feel, or need anymore
✔ A sense that something is wrong with them — but not knowing what
✔ Difficulty saying no, speaking up, or trusting their own judgement
✔ A longing to feel more like themselves — or perhaps to find that for the first time
Whatever brings you here, I offer somewhere safe to bring your thoughts, worries, and feelings — with someone alongside you, helping you sit with all of you.
The parts that are hurting, confused, disappointed, angry, or feeling not good enough. Together we gently explore those parts, find their roots, and begin to heal them — looking at the beliefs that formed along the way and working to change them at a deeper level.
Because lasting change doesn't come from managing how you feel. It comes from understanding why — and healing it from the inside out.
Reflections From Women I've Worked With
"I can now do things I couldn’t bear to think about before."
The tapping has helped me tremendously to ground myself, calm down, and focus on the now. I can now do things I couldn't bear to think of doing before we started.
Jane is compassionate, caring and patient.
— Linda
"I’ve been able to move forward instead of feeling stuck."
Jane has helped me overcome emotional overload and deeply ingrained patterns of self-sabotage. Through her empathetic use of EFT, I've been able to resolve overwhelming emotions and move forward in life.
Jane is a patient, compassionate, and talented therapist. I highly recommend her services.
— Andrea
"Jane has put me at ease and makes me feel safe."
I've made significant progress in breaking down the barriers of low self-esteem, overthinking, and anxiety. Though I was initially very anxious, Jane has put me at ease and makes me feel safe.
I highly recommend her services — tapping really works, and Jane is wonderful to work with.
— Ann
Not quite ready for therapy yet? That's completely okay.
My free EFT Tapping Guide and Making Sense of Me workbook are a gentle starting point — helping you begin noticing your emotional patterns and reconnecting with your thoughts and feelings at your own pace.
When you subscribe you'll also receive regular reflections and insights on people-pleasing, self-trust, and finding your way back to yourself.