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My Approach to Therapy

My personal journey has fueled my passion for helping others rediscover their genuine selves and break free from the constraints of people-pleasing and self-neglect. In my practice, I integrate:

Emotional Freedom Techniques (EFT): Helping clients release negative emotions and limiting beliefs.
Matrix Reimprinting: Assisting in transforming traumatic memories and creating positive self-perceptions.
Counseling: Providing a supportive and empathetic environment for personal exploration and growth.
Psychology: Applying evidence-based practices to foster emotional well-being and personal development.

I'm here to introduce you to a transformative 12-week program that combines the powerful techniques of Emotional Freedom Techniques (EFT) and Matrix Reimprinting. Together, we will embark on a journey of self-exploration and healing, helping you break free from the patterns that have kept you from being your authentic self.

In this safe and nurturing space, you will learn to:

Embrace your authenticity and rediscover who you are at your core.
Establish strong personal boundaries to protect your well-being.
Release the burden of people-pleasing and find your inner strength.
Overcome exhaustion and overwhelm, restoring balance to your life.
Discover the power of your voice and learn to use it effectively.
Let go of the fear of rejection and embrace self-acceptance.
Find a sense of clarity, purpose, and fulfillment that has been missing for too long.

Together, we'll create a supportive community of like-minded women who are also on a journey to rediscover their true selves. You don't have to face this transformation alone.

Welcome to a space where you can finally prioritize yourself, heal, and grow. It's time to reclaim your identity, find your voice, and live a life that truly reflects who you are.

Let's begin this empowering journey together.

Empowering Women Over 50 to Rediscover Their True Selves: Break Free from People-Pleasing, Boost Confidence, and Embrace Authentic Living – Your Path to Personal Freedom Starts Here with Transformative Techniques.

My Approach to Therapy

Embrace your authenticity and rediscover who you are at your core.

Establish strong personal boundaries to protect your well-being.

Release the burden of people-pleasing and find your inner strength.

Overcome exhaustion and overwhelm, restoring balance to your life.

Discover the power of your voice and learn to use it effectively.

Let go of the fear of rejection and embrace self-acceptance.

Find a sense of clarity, purpose, and fulfillment that has been missing for too long.

​

Together, we'll create a supportive community of like-minded women who are also on a journey to rediscover their true selves. You don't have to face this transformation alone.

​

Welcome to a space where you can finally prioritize yourself, heal, and grow. It's time to reclaim your identity, find your voice, and live a life that truly reflects who you are.

​

Let's begin this empowering journey together.

Empowering Women Over 50 to Rediscover Their True Selves: Break Free from People-Pleasing, Boost Confidence, and Embrace Authentic Living – Your Path to Personal Freedom Starts Here with Transformative Techniques.